Self-compassion & not self-pity
Meaning of Frequencies (Hz)
The beneficial properties of crystals have been known since antiquity.
Crystals and their use for protection against negative energy, management of anxiety and panic attacks, and even for the treatment of some diseases, is now very common. Discover the 10 most important crystals, as well as their properties.
Amethyst
Characteristic of the purple color, it helps to remove negative energy and manage stress.
White quartz
This transparent stone contains all the color prism, which makes it very sensitive to the energy that exists in the space. It is a very strong crystal that ‘receives’ our intentions. Hold it in your hands and concentrate on what you desire or hope.
Pink quartz
Connected to the 4th chakra (the point of the heart), it helps in forgiveness, compassion and feelings of love. It is good to be in a personal space of the house, such as the bedroom.
Citrine
It differs with its intense yellow color. A stone that is said to offer prosperity and happiness and helps creativity.
Lapis Lazuli
A stone widely used in jewelry, lapis lazuli charms with its deep blue color. Its quality is the motivation for change, action and making important decisions.
Fluorite
Helps with concentration and spirituality. It is also used as a healing stone as it is said to help with inflammation. Suitable for workplaces.
Jade
It helps in self-improvement, the utilization of our talents and abilities.
Black tourmaline
He is considered a strong guardian against the negative energy that affects our personal aura and our space. If you feel short of energy or too tired, place it at the bottom of your bed.
Bloodstone
It helps the proper functioning of the circulatory system, has antioxidant abilities and at the same time enhances spirituality.
Red quartz
A crystal with a lot of strength, red quartz is available in shades of red and dark orange. It offers energy and motivation, helps in decision making, while it also has aphrodisiac properties.
